No, cold turkey. Every time I have a craving I conjure up an image of my cold young corpse. Not to mention I have horrible allergies, so quitting will help with that whole situation. It's not going easy, though.
Previous times I quit (three) I had some success with running and weight training. I have cravings mostly when I'm trying to go to sleep at night, so generally anything that tires me out enough that I can get sleep.
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man, but i'm drooling!
Yeah, me too. I'm trying to quit smoking (had some serious bronchitis), and the cravings have been mad crazy insane.
oh no!! good luck with quitting! (i'm sorry to hear about your bronchitis!)
are you using the patch? it helps. the gum's pretty good too.
No, cold turkey. Every time I have a craving I conjure up an image of my cold young corpse. Not to mention I have horrible allergies, so quitting will help with that whole situation. It's not going easy, though.
gah! you must have nerves of steel!
have you tried eating carrots when you crave cigs? it helped me a little bit when i quit. (granted, i wasn't a very heavy smoker but it helped some.)
Previous times I quit (three) I had some success with running and weight training. I have cravings mostly when I'm trying to go to sleep at night, so generally anything that tires me out enough that I can get sleep.
Wait, that could be interpreted... correctly...
mwah-haaa-haa! :D!
jrhyley gave up on this 4 days ago
aw...
well, better luck next time you decide to quit! :D!